Aboriginal and Torres Strait Islander Community Health Service Ltd
Counselling Services
What is Counselling?
Counselling is a talk-based therapy that helps people form self-understanding and create problem-solving techniques to help them in their lives.
It is very easy for people to feel uncomfortable about talking about their problems and scared of judgment from those closest to them. Counselling gives the opportunity to talk about problems in a safe and confidential space.
What can Counselling help with?
Counselling can help with a wide range of social and mental health problems, such as the death of a loved one, work or school stresses, financial stress, addiction, mental illnesses, trauma etc.
Counselling can help people of all ages, genders, and family dynamics.
Counselling at SEWBU
We have multiple counsellors within our team, from different ages, genders, and backgrounds, so we are sure to have one that will relate to you.
Our Counsellors also provide specialist workshops and programs such as:
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Women's Group
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Triple P Training (parenting program)
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Harm Minimisation workshop
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Education for students on positive wellbeing.